Exercises for the elderly

This is a refreshing  exercise to jolly music which moves all the joints.  The classes are also recommended to anyone who feels comfortable only with other elderly companions due to any disorder of the locomoter system or other illnesses with the assistance of a physiotherapist who provides useful advice and  also pays attention  to individual problems. All exercises are performed sitting and standing, aiming primarily at the accuracy of the move and attractive posture.

Classes: Tuesday 11:00-12:00

For further information and to register, please contact:

Mrs Lászlóné Mészáros

+36 30 306 0760

meszaroslaszlone@t-online.hu